Green Wings Ranch

Welcome to Green Wings Ranch and thank you for choosing our family raised birds. Our family truly loves animals, especially birds. We breed top quality birds like Macaw, Rosellas and Quail. We always provide top care for all our bird’s, by giving them the best quality of food possible and attending to their every needs. We also provide quality Quail meats and eggs.

We have researched the benefits of natural golden quail eggs and discovered a tremendous amount of healthy nutrients, minerals, and protein. Additional health benefits information is available in our website, for you to see how great these benefits can be for you and your family. These same benefits can be found on the internet as well.

At Green Wings Ranch we are always available to assist you with choosing the right options for you and we wish you and your family healthier, happier life.

It can be hard to find healthy natural eggs that are also pasture-raised.

Factory-farmed eggs are unhealthy and often contain harmful chemicals. Conventionally raised eggs come from chickens that live in cramped, dirty conditions and are fed an unnatural diet.

Green Wings Ranch is a family farm that raises free-range quail on rotated pastures. Our birds eat a natural diet of bugs, seeds, and plants, which makes for delicious and nutritious eggs.

Benefits of quail eggs

Quail eggs are becoming an increasingly popular health food due to their many nutritional benefits. Quail eggs are a rich source of vitamins and minerals, including vitamin A, iron, and calcium. They are also a good source of protein and contain all the essential amino acids. Quail eggs have a number of other health benefits as well.

They have been shown to improve cardiovascular health, boost the immune system, and promote healthy skin and hair. Quail eggs are also believed to aid in weight loss and are often included in detox diets. Thanks to their nutritional value and health benefits, quail eggs are a great addition to any diet.

Benefits of quail meat

Quail meat is not only a delicacy but also provides many health benefits. Quail are smaller birds, so their meat is more tender and flavorful than chicken or turkey. Quail meat is also a good source of protein and iron. In addition, quail are cage-free and free-range, so their meat is free of antibiotics and hormones.

Quail are also a sustainable choice, as they have a lower carbon footprint than other poultry. As quail populations continue to decline, however, it is important to choose Quail Breeding Farms that practice sustainable breeding practices. By supporting these farms, we can help preserve quail populations and ensure that future generations can enjoy the benefits of quail meat.

Get Your Answers

A quail is a small bird in the pheasant family, that measures less than nine inches long and nests on the ground.

They have brown speckled feathers, and their meat and eggs have been part of European cuisine for centuries.

Quail eggs are tiny, about a fourth the size of a chicken egg, and are considered a delicacy in many countries.

Ounce for ounce, quail eggs has more folate and vitamin B12 than chicken eggs, and nearly twice the iron, thiamin, and riboflavin.

Because they have a greater ratio of egg yolk to egg white, they are also higher in protein, fat, and phosphorus.

However, it takes about 5 quail eggs to equal 1 chicken egg in volume, so you need to eat a lot of quail eggs before this extra nutrition adds up.

Quail eggs can be cooked in any way you would make chicken eggs: fried, scrambled, hard-boiled, deviled, etc.

The cooking times and temperatures of standard egg dishes need to be adjusted to avoid overcooking the whites, because there is less white volume than in chicken eggs, and the eggshells are much harder to crack.

- Benefits

15 Health Benefits of Quail Eggs
According to Science

Good food guarantees good growth and development of human body. It’s a proven truth that having a well-proportioned food can ensure human health. Multiple types of foods which comprises of vegetables, fruits, grain, and protein, is vital to extract maximum benefits of nutrients for good health.

Quail eggs are the best source of vitamins for human health. Even though quail eggs are small in size, their dietary worth is three to four times more than chicken eggs and is filled with nutrients and minerals. These eggs are a source of a lot of nutrition than other foods. Daily consumption of quail eggs helps fight many diseases and also supports the immune system. The nutritional values of quail eggs is a lot higher than other types of eggs and are rich sources of antioxidants, minerals, vitamins and nutrients.